I’m Jeremy Lindquist and I suppose the most important thing to know about me is that I am a husband and a father to my silly 3-year old son. Being a dad has changed me in so many positive ways – but you’re probably hear to learn more about how I can help you. So…
How Can I Help You?
My friend, Lynn, once described me as “the best kept secret in fitness”. I’m not a big-headed guy, but that statement stuck with me over time. It’s one of the reasons I started this business… I’m so dang interested in pursuing health goals that I learned all I could about the body and how it moves.
I learned about injuries – both preventing them and working with them so they don’t flare back up.
I learned how to apply the “minimum effective dose”. That means that I don’t overload you or your body when it isn’t necessary. Instead I find the minimum effective dose that we can apply to keep you injury-free but still sprinting towards your goals.
I learned to focus on long-term fitness goals instead of short-term outcomes.
And I learned all about what I can do to be the absolute best coach I could be for my clients.
A Little Bit of My Story
Back in middle and high school I lacked confidence. I mean that’s a tough time for most kids – and that included me. When I was in 8th grade, my family moved from Texas to Minnesota.
I was the new kid. Fun, right?
But I did learn some things about life, and I learned that running was a bit of a safe-haven for me.
In college (go maroon and gold!) I had the opportunity to take a class that taught me how to work through something challenging and be accountable to yourself – for me it was running a marathon.
I trained hard. And I completed my first marathon!
And that Lit. A. Fire. In. Me.
Since Then I Have…
- Completed 7- 100-mile running events
- and 5 half and full Ironman races
My Clients Have Completed…
- 134 individual Personal Records for running and triathlon finishes
- 14 Boston Qualifier times at the marathon distance
- 6 National Level Competitive Triathletes
- 13 first time ultramarathon finishes (31+ miles distance in running)
I Told You… That College Course Lit a Fire!
At the end of the day, I commit to you and your goals. I’ll craft all the training plans and keep the motivation going through any tough times. I’ll use actual data to measure and improve your performance. Like real science-y tech-y stuff with colorful charts and all.
Your Next Step…
If you’re at all interested in the program I use to get results for my clients – then I recommend downloading my pricing and services packet. It’ll give you a more detailed outline of my actual service.
